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  • 2012
  • January

Archive: January, 2012

A Birthday and a New Beginning

2012-01-26 / Ken Mattsson / Spirit
0

It’s January 26th, and the sun is in the same spot it was many years ago when I first arrived into this world. It’s usually the coldest day of the winter (some years, the high temperature is 6 degrees Fahrenheit!). It’s Australia Day (where it’s much warmer), and also Eddie Van Halen, Wayne Gretzky, and […]

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Action, birthday, exploration, goals, intentions, mindfulness, practice

Keeping Yourself Grounded

2012-01-11 / Ken Mattsson / Spirit
4

Greetings from the Bahamas.  I’m on a little vacation, and have decided to do a little video blog instead of a written one.  Enjoy! Hits: 61

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meditation, mindfulness, practice, ritual

A Different Kind of Resolution: Intention vs. Reaction

2012-01-03 / Ken Mattsson / Career, Productivity, Spirit
8

It’s the third day into the year, and already a number of New Year’s Resolutions have bit the dust. I have not been one to put a lot of weight into making resolutions as it seems like people think this is the only time of year that they can make changes to their lives, and […]

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Easton Mountain, goals, gratitude, GTD, mindfulness, resolutions, tantra
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